SPECIALTIES

Eating Disorders

Your struggle with food and/or your body may look different depending on the day, the week, the month or even the phase of life you are in. If you are ready to have space from the obsessive thoughts about food, body, weight or shape, the cycles of yo-yo dieting, purging, compulsive exercise, binge eating, emotional eating, laxatives and/or unrelenting self loathing - I can help.  I believe recovery is within reach, I am here to help you get there. Many of my clients have endured years of patterns of disordered eating, some have been to treatment several times and others have never seen a therapist about this before. Some of my clients are needing support following medical procedures and interventions. No matter where you are in your journey, I offer expert treatment for those looking for relief and more connection and joy in thier life. If you are in need of additional providers (Medical, Dietary, Psychiatric, etc.) who also specialize in disordered eating and eating disorders, I am happy to connect with you some of Denver’s best eating disorder clinicians and resources.

Anxiety & Depression

Anxiety and Depression are painful and often misunderstood. While they are distinct, they are often interconnected. Many experience them simultaneously, intensifying the overall feelings of stress, exhaustion, and self-doubt. Whether it’s feeling on edge, compulisve patterns, constant worry & middle of the night, hampster-wheel-thinking, or the ongoing sense of exhaustion and lack of self-worth, we’ll tackle your negative core beliefs and bring back your self-confidence. I work with individuals struggling with generalized anxiety, OCD, social anxiety and depressive disorders.

Trauma

Trauma is an inner wound; it’s an experience that changes how we think and act.

Maybe you know you’ve experienced trauma. Maybe you don’t. Either way, trauma’s presence in your body creates dysregulation in your nervous system. Together, we’ll identify and reprocess your trauma in a safe, evidenced-based approach that feels good for you. Some indicators of trauma are -

• You come off as really capable to others but inside, you feel like things are falling apart.

• You’re having intrusive thoughts or flashbacks or out-of-body sensations.

• You have overwhelming emotions and reactions that don’t seem to fit the situation, or you’re not feeling emotions at all

• You stopped going certain places, doing certain things, and seeing friends, but you’re not entirely sure why

• You feel amped up, on guard, or have unexplained nightmares or physical symptoms

  If you are experiencing any of the above,

Ketamine Assisted Psychotherapy

Ketamine-Assisted Psychotherapy is a highly effective intervention for addressing treatment resistant depression, PTSD and specific anxiety disorders. It combines a short-term medical treatment with super targeted psychotherapy in order to combat mental health disorders that have been keeping people stuck and extremely limited in their lives.

If you have received Ketamine treatments and are looking for therapeutic support with the integration & understanding of your experience, if you are looking for a therapist to assist you in locating a medical provider to prescribe ketamine, or if you know nothing about this treatment but are intrested in learning more - I am able to help.