Something isn’t working
And you’ve already tried to fix it.
This is a therapy practice in Denver, Colorado for adults who have tried the obvious things and are still stuck — where the usual approaches haven’t moved the needle, and the pattern keeps returning no matter what.
You don’t need to know what’s wrong or what to call it. We can figure that out together.
You know yourself — That’s not the problem.
Most people who reach out have already done a lot. They’ve tried to figure it out, adjusted, pushed through. Some have had years of therapy. Others are coming for the first time, unsure if anything will help.
What they share is this: something isn’t shifting. And they’re tired of carrying it.
Some days feel unmanageable. Others feel deceptively fine. Sometimes the struggle is loud and disruptive. Other times it has been quietly unfolding for years — Not dramatic enough to name, but heavy enough to carry everywhere.
You might arrive with a clear sense of what you want to work on. Or only the sense that something is no longer working. With years of therapy behind you, or none at all.
All of it belongs here.
A soft place to land
What brings you here is rarely just one thing. Pieces overlap. Patterns reinforce one another. What once felt manageable becomes harder to untangle. The usual anchors no longer hold.
This practice specializes in eating disorder therapy, trauma treatment, and mood disorder counseling — serving adults in Denver, CO and across Colorado and Wyoming.
I work with adults navigating a complicated relationship with food or their body, anxiety and mood challenges that persist despite effort, trauma histories that haven’t resolved with talk therapy alone, and deep, quiet patterns that are hard to name but impossible to ignore.
This isn’t more of the same
I’ve spent over fifteen years focused on helping adults whose struggles are complex, layered, or simply not shifting the way they hoped.
My work goes beyond conversation alone. It looks at what is sustaining the pattern and works directly with that.
When appropriate, I draw from advanced, evidence-based approaches to help shift what hasn’t shifted before — whether that’s trauma that lingers, anxiety that won’t quiet, or patterns that feel automatic and immovable.
Some things can’t be talked through. They have to be worked with differently.
This is not about trying harder. It’s about working differently — with skill, clarity, and direction.
You’re not broken. And it’s not too late.
I offer a complimentary 15-min consultation to see whether this is the right fit.
No pressure. Just a conversation.
You don’t need the right words or a clear picture of what’s wrong. You just need to show up. We’ll take it from there.
Denver, Colorado · In-person & telehealth · Licensed in CO & WY · (720) 580-3904