Make peace with your past, with your body, & with yourself.

Eating Disorder, Anxiety, Depression and Trauma Therapy for Adults (18+) Living in Colorado

In-Person & Virtual Services (720) 580 - 3904

When the weight of the world is too much

We all encounter pain and adversity. Sometimes the weight of all the pain and worry piles up —and life feels to heavy to carry alone.

When your burdens become overwhelming, I offer a trusted space to unpack your past, make sense of your present and re-envision your future.

I am a trauma trained eating disorder specialist providing individualized and holistic care to those seeking relief and sustainable change.

Heal what hurts and find a way forward.

There are many ways personal challenges impact our lives, create unwanted distress and cause unmanageable symptoms.

You might be stuck in the “same ole’ patterns” that you just can’t seem to change. You may feel controlled by your mood or your relationship with food/body. You could be struggling with up’s and down’s of mood, from constant fear and worry to low energy and disconnection, and you “just want to feel normal”.

If you are looking to untangle a variety of symptoms that are impacting your day-to-day life, I look forward to an opportunity to help.

I specialize in working with men and women struggling with disordered eating, trauma hisotories and/or mood challenges.

I welcome clients who have past experience with therapy and those who are just starting out.

Regardless of where you are in your healing journey, I hope you find the compassionate support you need here.

Compassionate care, Effective tools & Lasting change.

I work with adults who feel stuck & who are seeking relief from the burden of unwanted pain. I utilize an individually tailored approach to help my clients get to the root of the problems & effect lasting change.

Hi, I’m Brynn

I’m southern born & raised, now settled in Denver with my husband & rescue dog, Dezi. I’m a lover of college football, musical theater & brownies. I’m an introverted extrovert & non-runner. I prioritize people & experiences. I’m an advocate for authenticity, fan of the underdog, a Virgo and truth teller. I firmly believe in the capacity for healing & the process of change.

When given the right tools and support —all people have the capacity to heal