Holding it all together shouldn’t feel like you’re falling apart

Therapy for stressed & overwhelmed adults with minds that never stop.

In-Person & Virtual Services for Men & Women Living in Colorado

Welcome to your new favorite place to talk it out (no judgment, just real talk). Whether you’re navigating life’s curveballs or simply need a mental tune-up, I’m here to listen, laugh, and help you find the clarity you’ve been craving.

I am a down-to-earth therapist helping men & women through seasons of stress, mess & stuck. By addressing underlying sources of problems, I help my clients find relief and create lasting change.

Challenges I Help Tackle With Expertise

  • Mood : Anxiety, Depression & Trauma

  • Eating Disorders & Disordered Eating

  • Seasons of Stress, Mess, Hurt & Stuck

Real Connection, Effective Tools & Lasting Change

For 15 years, I've worked with driven men and women who feel stuck, overwhelmed, and unfulfilled, helping them make sense of and move forward from the problems they bring to therapy.

My approach blends deep empathy with practical strategies, guiding clients through their unique challenges to create lasting change.

Surface solutions don’t heal deep wounds.

Let’s get to the heart of the matter.

Reserve your complimentary 20-minute consultation to explore how I can help

Hi, I’m Brynn

A Denver transplant who’s traded sea breeze for mountain views. Wife, rescue dog mom, and proud member of the “non-runners who love brownies” club. I’m an introverted extrovert who thrives on sports, concerts, and belting out show tunes (badly) in the car. I am fiercely authentic, always cheering for the underdog, and firmly believe in the capacity for change.